New Prenatal Yoga Intensive for Moms
Mommymoon Yoga for Labor™ Get Prepared for Birth Course
Introducing our Mommymoon Prenatal Yoga Intensive in collaboration with world renowned prenatal yoga and wellness expert, Kristen Eykel .
Watch this video for an introduction to the program (and Kristen shares a 25% discount code) - Watch here!
Program information - 20 Hour Training now available
Mommymoon Yoga for Labor™ Get Prepared for Birth Course - $299
Learn so much more than just modification of asana! This 20hr Prenatal Yoga Intensive course is perfect for Pregnant moms to educate themselves more deeply about the physiology of your own body, and the specific needs for labor.
Learn more about Yoga for Labor and get a 25% discount code in our recent workshop video here.
In this intensive you will learn:
- The most important postures for a healthy and connected Labor & Delivery
- Postures for Pain relief and the Empowerment of Well-Being
- Meditation techniques that quell the "monkey-mind" & usher in mental strength for labor
- Pranayama for Pregnancy, Anxiety Relief and Labor
- Restoration adjustments - Support for a more relaxed mom during Pregnancy & Labor
Learn these in-depth prenatal yoga techniques like an expert teacher to feel your best in pregnancy and feel prepared for labor.
