Mommymoon Full Moon Wisdom Workshop

Did you know that Labor and Delivery Rooms swell with laboring mothers on and around the the day of the Full Moon?  It’s true! And for a good reason.
 

As women, we are naturally cyclical beings, like the moon, we flow through various phases each month every month.
 

Lunar qualities are innately feminine qualities, honoring intuition,  emotions, healing, calming, cooling, nurturing and mothering.
 

In this class, Marie will share her Moon wisdom and simple practices in which you can begin  to work with the energies of the moon to support yourself through  pregnancy, postpartum, and life.
 

This class is open to all women who are interested to begin a relationship with the moon cycles or for those who want to deepen their  relationship to living in alignment with the moon and ultimately, with themselves.
 

This workshop will include: 

• Brief overview of the Lunar Energy present at the time of our class
• Optional journaling prompt, a moment of self reflection, to shine light on your individual experience 
• Guided Breath practice to connect to your own Lunar qualities 
• Moon inspired gentle movement and meditation, to embody the experience