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    • Home
    • Schedule
    • Prenatal Yoga
    • Try a Class Free
    • Memberships
    • Yoga for Labor Intensive
    • Meet our Experts
    • Career Coaching
    • Postpartum Yoga
  • Home
  • Schedule
  • Prenatal Yoga
  • Try a Class Free
  • Memberships
  • Yoga for Labor Intensive
  • Meet our Experts
  • Career Coaching
  • Postpartum Yoga
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Mommymoon Pregnancy Specialized Yoga Techer

Michelle LeHegarate

Michelle teaches prenatal and postnatal yoga group online classes and offers online private yoga sessions. 


 "Take what you need, and leave the rest." 


Location:  Isla Mujeres, Mexico 


Yoga Teacher Credentials:  

  RPYT, RYT500 in the styles of Hatha and Vinyasa, Yin and Yoga Nidra certified 

Years of Teaching: 6 years


Why women LOVE her yoga classes

 Women love that my classes are well balanced and accessible to all levels of students. I strive to create a comfortable and safe space where women are encouraged to be who they are at their core; their true, authentic selves.   


What you can expect from her classes

 Women can expect to enjoy not only asana, pranayama, and meditation, but also a deeper connection with themselves and baby, and alleviation of some of the discomforts associated with pregnancy. My goal is to offer women a safe space to fully inhabit and explore their changing bodies, throughout all of their stages of pregnancy.  


What inspires her as a yoga teacher

  I’m inspired by the Chakra system and the general need for stress reduction. In my eyes, there is nothing more beautiful than a woman who has stepped into her power during pregnancy and childbirth, and embarked on the journey of motherhood.  


Classes & Private Sessions

  • Prenatal Yoga Private Sessions - 50 minutes
  • Postnatal Yoga Private Sessions - 50 minutes
  • Prenatal Yoga Classes
  • Introduction to Prenatal Yoga
  • Yoga for Childbirth Preparation

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