Michelle teaches prenatal and postnatal yoga group online classes and offers online private yoga sessions.
"Take what you need, and leave the rest."
Location: Isla Mujeres, Mexico
Yoga Teacher Credentials:
RPYT, RYT500 in the styles of Hatha and Vinyasa, Yin and Yoga Nidra certified
Years of Teaching: 6 years
Why women LOVE her yoga classes
Women love that my classes are well balanced and accessible to all levels of students. I strive to create a comfortable and safe space where women are encouraged to be who they are at their core; their true, authentic selves.
What you can expect from her classes
Women can expect to enjoy not only asana, pranayama, and meditation, but also a deeper connection with themselves and baby, and alleviation of some of the discomforts associated with pregnancy. My goal is to offer women a safe space to fully inhabit and explore their changing bodies, throughout all of their stages of pregnancy.
What inspires her as a yoga teacher
I’m inspired by the Chakra system and the general need for stress reduction. In my eyes, there is nothing more beautiful than a woman who has stepped into her power during pregnancy and childbirth, and embarked on the journey of motherhood.