Marie teaches prenatal and postnatal yoga group online classes and offers online private yoga sessions.
"Pregnancy is for a short duration, labor is even shorter, but motherhood is forever.”
Location: Fresno, California
Yoga Teacher Credentials:
Anusara Prenatal/Postpartum, Khalsa Way Prenatal Yoga, Yoganesha Kids Yoga, Therapeutic/Restorative Yoga, SUP Yoga, Yoga Trance Dance, Bhakti Yoga, Sacred Pregnancy, SoulLodge Earth Medicine.
Years of Teaching: 13 years
Why women LOVE her yoga classes
Women love my classes because they feel supported by feminine based wisdom that I share. I curate sequences that empower and strengthen not only womens’ bodies but also their minds. In my classes, women feel seen at every phase of pregnancy and through postpartum recovery. I cultivate a safe, nourishing environment that allows for strength building, relaxation and healing.
What you can expect from her classes
I have a holistic approach to teaching in that I believe each woman body knows what to do when its given the optimum environment to thrive. I weave a combination of labor preparation and nervous system support into each session. I teach women to nurture the relationship they have with themselves as they grow through the phases of motherhood. The breath and movement practices I create are intended to support your body and mind, during pregnancy, labor and postpartum recovery. I have a nurturing style of teaching, and I like to share womens wisdom and holistic lifestyle support tools in addition to Prenatal/Postpartum Yoga sequences.
What inspires her as a yoga teacher
I am inspired by the pulse of nature, I love sunrise and sunset. I am inspired by relationships that force me to grow. I’m inspired by true life stories of hardship and recovery. I’m inspired by ancient womens wisdom, feminine wisdom, Earth wisdom.
Take a few moments to focus on your breath, for you and baby. From the lovely Prenatal Yoga Teacher Marie.
Learn about the moon phases in relation to pregnancy, childbirth and motherhood in these moon wisdom women's circles. From the lovely Prenatal Yoga Teacher Marie.